Homemade Remineralizing
Toothpaste Ingredients:
§ 1 part Diatomaceous Earth (optional- contains
trace minerals and silica. UPDATE: A reader noted that DE can be abrasive and
is not needed with the baking soda, so if you don’t have DE… no worries!)
§ 2 parts Baking Soda
§ 3 parts Xylitol Powder- This ingredient is not completely
necessary, but just keeps it from tasting bitter.
§ Optional ingredients:
Essential oils for flavor (mint, cinnamon, and orange are all good), Grapefruit
Seed Extract, Myrrh and Trace Minerals,
Because I have to do it my way. I mixed all the powered ingredients and then just used enough to make maybe 2 oz. Mixing it with coconut oil and the trace minerals. I also used about 1/2 the xylitol it called for.
[Note: To keep things
simple, I just use a teaspoon or tablespoon, depending on the size batch I'm making, so the above recipe would read 5 TBSP calcium powder, 2 TBSP Baking
Soda, etc.]
How To Make Natural Remineralizing Toothpaste
1. Mix all powdered
ingredients (calcium, Baking Soda, Xylitol) well in a bowl. If you are starting
with calcium tablets, powder them in a food processor. If you are starting with
capsules, dump them out into the bowl.
2. Add Coconut Oil one
part at a time until you get desired consistency.
3. Add any optional
ingredients, including Essential Oils for flavor (my favorite is Peppermint
Orange)
4.
Store in small container like 1/2 pint glass jar. To use, either dip clean
toothbrush into it, or use Popsicle stick or spoon to put on toothbrush.
How to Make Homemade Mouthwash that Whitens and
Remineralizes
Ingredients:
- 2
teaspoons calcium carbonate
powder
- 1
teaspoon xylitol crystals
- 10
drops concentrated trace
minerals liquid
- 10
drops peppermint essential oil
- 5
drops lemon essential oil
- 5
drops spearmint essential oil
- 2
cups of filtered water
Directions:
- In
a large glass mixing cup,
stir together the calcium powder and xylitol crystals.
- Add
liquid minerals and essential oils.
- Add
water and stir.
- Pour
mixture into a glass bottle (I reused an old apple cider vinegar bottle).
- Close
the lid tightly and shake ingredients together for about 30-60 seconds so
the xylitol dissolves.
- Shake
well before using.
- Store in the refrigerator for up to two weeks.
Why These Ingredients?
Calcium carbonate powder: for
remineralizing teeth
Concentrated trace
minerals liquid: for remineralizing teeth
Peppermint essential oil: for
flavor and fresh breath
Lemon essential oil: for
whiter, brighter teeth
Spearmint essential oil: for
flavor and fresh breath